There are quick ways to instantly boost your confidence before a presentations, meeting or conversation. Check out these 16 quick ways to boost confidence.
Sometimes we need a quick boost to our confidence. We all know those moments. For example, when you have to stand in front of everyone and give a presentation. Or when you have to chair a meeting. Such times call for fast-acting confidence boosters.
The good thing is, such quick tips exist. They can get you high and running on confidence and self esteem in no time. Read on to find out the quick ways to boost confidence.
Quick ways to boost confidence
Here are 16 quick ways to boost confidence:
1 | Stand up straighter
Fixing your posture and standing up straighter gives you a sense of confidence. It portrays to people that you are confident and ready to seize the day. A crooked posture gives off shy, unconfident vibes. Next time you have stand in front of your class for a presentation, straighten your spine, throw your chest out, and lift your face.
2 | Listen to an upbeat song
An upbeat song can give you that extra nudge to your confidence. Music has an effect on the mind, and choosing the right song can help you beat your shyness.
3 | Give yourself a pep talk
Talk to yourself like you’re a motivational speaker. You can record a video of you pumping yourself up for the next time you need a quick boost to your confidence. We know ourselves best, and we should learn to believe in our greatness.
4 | Use positive affirmations
Look at yourself in the mirror and say positive statements. Create a list of positive affirmations that have proved successful in boosting your confidence. Affirmations are positive statements you make to yourself to increase self love and confidence. Repeat these statements to get a quick boost of confidence.
5 | Call your friends and family
Call up someone who can give you a motivational pep-talk. This can be your friends or family. They can give you that quick boost you need for your confidence. They can help you feel great about your accomplishments, strengths and abilities.
6 | Think about your accomplishments
Take stock of your accomplishments. This is a great way to remind yourself that you are capable of achieving. Repeat to yourself that you are capable of achieving bigger and better things.
7 | Think about your strengths and abilities
Take stock of your strengths and abilities. This is a great way to boost your confidence. Create a list of all the qualities you have. Try not to compare yourself to anyone else. You are a unique combination os experiences and qualities.
8 | Wear clothes that make you feel good/accessories
Wearing clothes that make you feel great gives you high levels of confidence. When you wear great outfits, people are more likely to think you’re bold and confident.
9 | Spritz on a nice perfume
Smelling good also gives you great confidence. Choose a nice smelling perfume and feel refreshed and confident. This is a quick way to increase your confidence.
10 | Listen to/ watch motivational content
There are loads of motivational podcasts and videos on YouTube. They are capable of giving you a great boost of confidence to help you make a successful presentation.
11 | Write yourself a letter
You know yourself best. You know your strengths and weaknesses. You know what makes you tick. Write yourself a letter expressing how much you’re proud of how far you’ve come and how much you expect from yourself. Pull out this letter when you need a bit of a confidence boost.
12 | Create a Pinterest board
Everyone loves visuals from Pinterest. Pinterest has a large collection of motivational quotes that can give you a boost of confidence. Create a board for yourself that you can revisit every time you need some extra confidence.
13 | Take yourself out
Treating yourself is a great way to feel loved. Going out on your own can give you time to get to know yourself without constant company from friends and family. It’s also a great way to boost your confidence.
14 | Travel
Traveling helps you get different perspectives on life. It helps you to check out different cultures and way of living. It helps you to learn more about yourself, too. It helps you to adapt to change and overall changes you as a person. One of the ways it changes you is by giving you more insight to yourself and hence giving you confidence.
15 | Eat healthy and work out
Having a positive body image can help you to be more confident. Adopt a healthy lifestyle; eat right and workout. This will help you to appreciate how much you are taking care of yourself. This adds to your body image and confidence.
16 | Find your passion
Find something you like doing. Find a new skill or hobby to occupy yourself. It leaves little room for negativity and boosts your confidence.
Having Confidence is Essential Today
Let’s face it—confident people get more opportunities and are capable of becoming successful. They are not afraid of seeking new opportunities and trying out new things. Confidence is a necessary trait in people today. Having confidence helps you to live a more fulfilled life while using your maximum potential. I hope the tips I have written above can be quick ways to boost confidence when you need it
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