Which social media is bad for you? Not all social media apps are horrible for mental health. In fact, one could argue that social media is good, if used in moderation. And with the right mindset. Which is pretty difficult. The kinds of social media that are bad for you are the ones that push […]
Archives for August 2020
How to Stop Being Angry at Your Parents
First of all, I’d like to state that your anger is valid as a child. I’m not telling you how to pretend you are not angry, or make the anger disappear like it’s useless. I know how it feels to make someone feel like a dummy for getting mad. We get mad for a reason. […]
5 Things Stopping You from Being Happy
I was having a great day, which is really awesome for me, knowing that I used to be a pessimistic and victim-mentality person. However, one tiny thing ruined my whole day. This got me thinking: What stops us from being happy? Here are 5 things I put together today to answer the question: What is […]
How to Control Anger in a Relationship
Being an introvert with social anxiety, the truth is that I haven’t met a lot of people. However, I do know that there are people out there who won’t get angry at you for having boundaries. Relationships are not always toxic and full of anger. There are so many people who won’t bat an eye […]
