When I turned 13, I started finding it hard to focus on studying.
I’m not kidding. I was a great student before that. Getting all A’s and just knowing that I was smart!
But things began to go downhill.
That’s when I started searching for ways to stay focused on studying.
Why can’t I focus on studying?
There are many reasons why you can’t focus on studying.
Here are some reasons why you can’t focus on studying:
- You don’t sleep on time
- You’re thinking about your crush
- You hate studying
Was I spot on? That’s because I’ve been there, done that! Haha.
You might not think sleep is important, but trust me when I say it is.
I have personally experimented on myself and sleep affects your focus on studying.
10 Rules to Stay Focused on Studying
Here are my very own tips and tricks to keep you focused on studying:
1 . Hydrate to stay focused on studying
This is a tip that my friend gave me a long time ago.
When your mind begins to wander while studying, take a sip of water.
It works because it turns your focus to drinking and feeling the sensation of water hitting your system.
2 . Remove all distractions
You can’t focus on studying because your phone is right next to you.
There are so many distractions in the world today.
I was writing on my laptop while the TV was playing in the background, but my phone was playing YouTube at the same time!
If you want to focus on studying, you need to remove all distractions.
Turn off your wifi on your phone.
3 . Start a stopwatch
This is my very own tip to stay focused on studying.
All you have to do is start up your stopwatch on your phone.
Remember that it’s a stopwatch, not a timer! All it does is track how much time you can focus on studying before you get distracted.
It really helps me. It might sound weird but try it out.
4 . Make studying fun
Studying is boring and a lot of people hate studying. Those are the facts.
If you want to focus more on studying, switch things up.
I have a huge list of ways to make studying fun. So check that out if you are interested.
5 . Fix your mindset
Stop studying just to get good grades on your next exam.
Change your mindset.
Become a person who studies every day just because.
It’s not about the exams anymore. Live and breathe studying.
That is when you can focus on studying better.
Think of it as a journey, not a means to an end.
6 . Resign yourself to your fate
What do I mean by this?
I mean that you need to understand that studying is an inevitable part of your life.
You are going to have to focus on studying. So, stop being stubborn and study right now.
Be practical and stop studying at 1am when your exam is at 10am – you drink coffee to stay up but all it does is mess up your system!
7 . Take breaks to stay focused on studying
Breaks are very important to focus on studying.
A break can be as simple as standing up once every 10 minutes and stretching.
Stop slouching and hunching over your books for 1 hour and then complaining when you can’t stay focused on studying!
Take more breaks.
8 . Guided meditation to focus on studying
If you can’t focus on studying because your thoughts get in the way, it might be time for you to try out guided meditation.
What is guided meditation?
Go on youtube and type it into the search.
It is a video where someone tells you what to think about. It reduces distraction in your head.
9 . Get enough sleep
I have done experiments on sleep. If you sleep late, trust me you won’t be able to focus on studying.
Forget 8 hours of sleep! If you are a young student, you need 10 hours of sleep. 8 is the minimum.
10 . Eat right to focus on studying
If you don’t eat the right amount of calories for your body, you can have trouble focusing on studying.
If you keep eating things that your body hates, you won’t be able to stay focused on studying.
My body hates milk and coffee. Trust me when I say I won’t have any of that!
I need to take care of my body to keep it at its best.
Start Focusing on Studying right now
I hope you enjoyed this list of how to focus on studying 10 Rules to stay focused on studying.
I would highly recommend the stop watch tip. I use it all the time.
I also recommend the hydrating tip. Take little sips and get right back to studying.
Additional Helpful Content:
- How to Increase Motivation to Study
- How to Study Smarter, not Harder Using 80/20 Rule
- How to Enjoy Studying even When You Hate it
- 10 Study Hacks for Students to Help you Study Every Day
- 15 Study Session Essentials
- 16 Healthy and Easy Study Snack Ideas
- How to Study Better at Home
- How to Study Last Minute
- How to Study Even When You Don’t Feel Like It
- How to Have Fun while you Study
- 10 Daily Habits to Improve Life at Home
Smeraldo says
Thank you very much!Your facts are very useful for me!……..
miss everybody says
Your tips are insightful. Thank you so much!
Aza S says
Thanks for leaving a comment, miss everybody! And you’re welcome.
Priya says
Thank you so much. I usually check lots of site but barely read whole as I only notice points but the way your wrote I enjoyed reading this. 💕❤️
Aza S says
Hey Priya,
Thanks for leaving a comment!
Haha, I know how you feel. These days we just want to scan through and get the juicy information and leave! Also, I try to write from my heart, so I’m really glad it helped 🙂