Feelings of anxiety are a common occurrence today. Anxious feelings are caused due to a number of reasons. Life is fast paced and bursting with information. We are always busy. So, how do you stop being anxious? Feeling anxious is actually the body’s natural response to a lot of everyday occurrences. Those feelings of fear, […]
Archives for February 2019
Why I Quit Social Media and What I Do Instead
Hey guys! I’ve been reading about people that quit social media and I thought I’d share my own experience! My journey to quitting social media has been a long one, but I’ve enjoyed the benefits immensely. For a little bit of a backstory; I joined Twitter and Instagram when I was 15-16. I’ve never really […]
How Can I Get Rid of Anxiety Naturally?
We all want to get rid of anxiety. I mean, who likes the excessive nervousness, paranoia and fear? That’s not even mentioning any physical symptoms like chest ache, headaches and hyper ventilation. For people asking, “How can I get rid of anxiety naturally?”—these are your natural alternatives. We all face anxiety at some point in […]
4 Ways to Lower Anxiety Without Medication
I can’t be the only one out there who doesn’t resort to medication for everything. I like to use natural remedies for things like colds and headaches before resorting to prescription drugs. For this post, I’ve collected 4 ways to lower anxiety without medication. Consuming anxiety medication can be a big decision and commitment. Try […]
