Do you have low self esteem? Maybe you are trying to boost a little bit of the self esteem you do have. I’ve compiled a bunch of answers to this pressing subject: What the effects of having low self esteem? Believe me, low self esteem can have some really bad consequences. Check out this article […]
Archives for February 2019
What are the Benefits of Practicing Mindfulness?
Mindfulness is a great mental health activity. It has great benefits. For example, mindfulness helps to ground you in an ever-distractive environment. Let’s discover more benefits of practicing mindfulness in this post. Let’s face it. The world today is filled with distractions hitting us from every angle. Technology completely takes over our entire existence. This […]
How to Stop Feeling Tired All the Time
Is it just me, or is there a point in our lives where everything is just so… tiring? There are just some days or weeks or months where you feel tired all the time. This feeling is usually a result of your lifestyle. Read on to figure out how to stop feeling tired all the […]
How to Recognize an Abusive Relationship
I’m excited to announce my new e-book on Narcissism. Check it out here. A lot of women are victims of abuse. If you are facing abuse, please reach out and talk to someone. You do not deserve to stay in an abusive relationship. I wrote this article to help people to figure out how to […]
