Depression makes people lose energy and zest for life. Find out how to get energy to do simple tasks and big goals. This post will give you ideas to help you figure out how to increase motivation when depressed. Depression causes people to lose motivation to do certain tasks. Simple things can be hard to […]
Archives for February 2019
How to Increase Motivation to Study
Students know they have to study in order to get good grades. Most of the time however, we lack the motivation and energy to study. In this article, I’ve compiled a list of tips on how to increase motivation to study. It feels horrible when you want to study, you know you HAVE to, but […]
How to Increase Motivation to Exercise
Wanting to be fit, lose weight and get your ideal body is a great goal. Thinking about how you will achieve it gets you fired up. You need to have the same level of energy the next day too. This post will give you 5 tips to help you learn how to increase motivation to […]
How to Forgive Yourself for Past Mistakes
Hating yourself for your past mistakes is only going to bring you more and more hurt as time goes on. Start learning how to forgive yourself for past mistakes and let go. We all do things that we’re not proud of. Later on, we despise ourselves for those mistakes. Overthinking and analyzing such situations can […]