Today, everyone is going on about self love. Are you sick of it, or you really want to know what’s going on? I was always the person who watched in the sidelines when diverse and beautiful people talked about embracing who they are. I want to take you along in my path on how to […]
Archives for March 2019
How to Create Self Love | 5 Strategies
Hating yourself is only bringing you sadness and bitterness. I know because I’ve been there. Not anymore, though! Let me show you how to create self love! Loving and respecting yourself has immense benefits. Changing your mindset makes your life way better. Imagine a life where you love yourself unconditionally and have tons of self […]
How to Build Self Esteem in Women
Women with low self esteem unite! That used to be me. I had the worst, gutter-level self esteem. I’d do anything for other people to like me. I’d do entire assignments for other people in school but still get treated badly. I hated myself. I felt used and betrayed. But I rose above that mentality. […]
8 Yoga Poses for Back Pain and Sciatica Relief
I’ve always known about yoga. I remember being a kid and meditating in the lotus position or maintaining balance in the tree pose. It wasn’t until my twenties, however, that I fell in love with the smooth breathing and body movement that comprises yoga. Honestly, sometimes I feel like shaking everyone and making them appreciate […]
