We all get hurt and upset at some point. That’s how life is. There are good times, and bad times. I didn’t come up with the rules—that’s just the way things work. What happens when someone close to you hurts you? It feels really bad. It could be family, friends, or a significant other. It’s […]
Archives for May 2019
How to Stop Hating Yourself
Self hatred is a very toxic trait and can lead to problems such as depression, difficulty creating and maintaining relationships, social awkwardness and anxiety, alcohol and drug dependency, poor decision making and other dangerous outcomes. Hating yourself makes it hard for you to thrive in an already challenging world. Self hatred is caused by many […]
How to Stop Being Addicted to The Internet
We live in an internet age. The internet provides us with great resources and helps us to keep up with people we know. The internet is basically a human right. But what happens when using the internet gets out of hand? I’m talking pulling all-nighters in the dark while scrolling through social media. Browsing addictive […]
How to Stop Being Angry and Resentful All the Time
Two years ago, I was a hot mess. I was prone to getting really angry, flying into violent rages, getting into screaming fests and in general being a miserable wretch. Today you would barely recognize me as that same person. I’m calm, composed and can easily talk myself out of my anger. Of course, like […]
