Certain causes of depression are pretty well known, and they are easy to recognize and treat. Examples of such are abuse, trauma, bad relationships, divorce, grief, and other such triggers. In fact, a lot of people attribute depression to these physiological factors. They are not wrong. Depression is a severe mood disorder caused by the […]
Archives for May 2019
How to Control a Mental Breakdown
Mental breakdowns can be messy and even dangerous to us. The good news is that you can learn to channel that same energy into something beautiful. Read on to learn how to control a mental breakdown. Last night, I had just about the worst mental breakdown in my life. It started with tears and ended […]
How to Stop Wasting Time and Be More Productive
We all procrastinate at some point. You know you have to finish your work, but you just can’t help being lazy, or doing other stuff. Procrastination can have some serious consequences. Think: pulling all-nighters and burning out, getting into serious trouble for not turning work in, having to lie and create believable reasons as to […]
