Lately, I have been practicing self compassion. It makes me feel so good. It is a mindset shift that you need in your life, too. Yesterday when I messed up and went on an eating rampage, I was so upset with myself. However, after a few hours of berating myself, I decided to offer myself […]
Archives for May 2020
Delicious Vegan Crunchy and Nutty Salad
Hello, my loves. I know I don’t post any recipes on my blog, but I made an amazing delicious vegan crunchy and nutty salad that I just had to share. Salads don’t have to be boring! They can be very tasty and a real treat inside your mouth and your tummy. This recipe can use […]
Three Important Lessons I’ve Learned in Quarantine
Hello, lovely souls. Where I’m from, the COVID-19 quarantine/lockdown is almost about to be lifted. That’s why I decided to look back and see what I’ve learned in these (almost) 3 months. The truth is, I’ve never felt better as much as I did in these 3 months. I know it sucks that people are […]
Three Truths about Seeking Validation from Others
“You are here to enable the divine purpose of the universe to unfold. That is how important you are.” – Eckhart Tolle. For all my life, I’ve been focused on getting people to think I’m cool. Yes, that’s me. Like most people around the world, I would yearn for that validation that others give. What […]