This post is about 5 yoga poses that you can do for instant anxiety relief. Okay, I cheated – the first 4 poses are from yoga, but the last one is from Qi Gong (Qi Gong is an ancient Chinese body flow). The reason why I added it to this list is because it is […]
Archives for June 2020
10 Study Hacks for Students to Help you Study Every Day
Hey there, study bugs! Today’s post is on 10 study hacks that you definitely need when studying. 1 – Make your intentions clear – Study Hacks The first of the study hacks on the list is to have a little chat with yourself. I know it seems useless or stupid, but if you fix your […]
30 Anxiety Quotes to Get You Through Anxiety
I have come to believe that anxiety accompanies intellectual activity as its shadow and that the more we know of the nature of anxiety, the more we will know of intellect.” — HOWARD LIDDELL , “ THE ROLE OF VIGILANCE IN THE DEVELOPMENT OF ANIMAL NEUROSIS ” (1949) | Anxiety Quotes Fear sharpens the senses. […]
How to Be Your Own Best Friend – YOUTUBE VIDEO
Hey my little bugs! This video signifies the launch of my youtube channel. It’s on a post I already have written on my blog. I’m really excited to start this new journey. I hope I can inspire and reach more audience by communicating through video content. How to be Your Own Best Friend: Easy Guide […]
