In this post, I’ve created a list of tips to help you talk yourself out of anger. I know they work because I used to be hot-tempered but I learnt how to calm myself down. Being an angry person doesn’t last forever when you learn how to diffuse the anger within you. Here is a […]
Archives for August 2020
How to Perform Emotional First Aid on Yourself
A few days ago, I was on TED and I watched this TED talk on how to practice emotional first aid. Lately, I’ve been on a roll, watching so many TED talks, and I love them so much. They truly do inspire me. That’s why I decided to talk about how I personally perform emotional […]
10 Study Tips to Ace Online Classes
In order to ace online classes, you need to have a plan in place. This post is a list of 10 study tips or steps you need to take in order to ace online classes. What determines online class success? Being ready and organized Paying complete attention Retaining information after the class Avoiding distractions How […]
How to Create a Depression Busting Self-Care Box
This is a post on how to create a self-care box for emergency depression busting. You know, we go through our lives without really caring about our mental health. I mean, sure we are aware of the state of our mental health and sure, we cut off toxic people, but do we actively engage in […]
