This is a list of 32 self-love journal prompts. Get ready to fill up your brand new journal!
If you, like me, enjoy journaling, then you know that not every day can you write about the going-ons of your day. Sometimes you need to reflect on your life. It’s times like these when you need journal prompts.
Self love is a hot topic today. There’s a campaign for everyone to fall in love with themselves. Why not? Self love means putting yourself first. Being kind and passionate to yourself. Talking to yourself with a kind and positive attitude. What’s there to lose? There are only good things waiting for you when you transform your negativity into positivity.
You should transfer the same energy used in negative thoughts into a positive lifestyle. You literally lose nothing by being nice to yourself. Let’s delve into the 32 self-love journal prompts!
(You can also check out this post on how amazing journaling is for your overall mental health)
Great Self-Love Journal Prompts
Jump into this list of 32 amazing self-love journal prompts:
Self-love journal prompts 1-10:
1 . If you truly loved yourself, what would your day look like?
2 . Make up an affirmation about accepting yourself and truly believe in it.
3 . Accept one flaw of yours today. Transform it into a plus.
4 . Write down one achievement of yours that you never appreciate.
5 . Who is one person you need to let go of?
6 . Talk about yourself like as if you were a stranger
7 . What’s one body part you love?
8 . What’s one personality trait of yours that you love?
9 . What makes you feel alive?
10 . If you were in love with you, what’s one thing you would do for yourself every day?
Self-love journal prompts 11-20:
11 . What was a time you put yourself first?
12 . What is your go-to coping mechanism?
13 . What is a healthy coping mechanism you want to try?
14 . What’s one thing you know your past self would be proud of?
15 . Describe your face in a loving manner.
16 . Write down the top 5 highlights of your life.
17 . What is one thing you want to change about how you deal with other people?
18 . What is one thing you need to get rid of?
19 . Which of your negative thoughts makes the least sense?
Self-love journal prompts 20-32:
20 . What do you need to start saying no to?
21 . What’s one skin care product you haven’t used in a while?
22 . Imagine you saw yourself on a train. What would you see?
23 . What new hobbies do you want to try out?
24 . What kinds of clothes make you love yourself most?
25 . What song makes you let go and sing passionately?
26 . Imagine living your best life, but you look exactly the same as you do now.
27 . Write a list of all the things you hate about yourself and cross them out one by one.
28 . Write “I am good enough” over and over again on one page.
29 . Draw yourself holding hands with your higher self.
30 . Write down your intentions to be better to yourself from now on.
31 . How can you help one person today?
32 . Write yourself a gratitude letter.
Get Journaling for self-love
Enjoy this list of 32 self love journal prompts. Bust out your journal and write about yourself. Watch the self love unfold. Think about your positive aspects and banish the negative ones. Begin your journey to self love.
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