Hey! Thanks for visiting my little corner of the internet. I’m Aza. I’m a 23 year old who is passionate about mental health. I love reading fantasy fiction as well as self-help books and I enjoy graphic design.
I want to be a catalyst for other people to find their true selves and increase their self love.
My own story is one of constant self improvement. I’ve managed to dedicate my life to improving myself. I’ve gone from having anger management issues, low self esteem, being suicidal and anxiety-ridden to loving myself and being a calm and rational person in tune with my emotions.
It’s been a long journey but it was worth every second.
ABOUT COGNITIVE HEIGHTS
I created Cognitive Heights so I could help other people.
Cognitive Heights is a personal mantra to me. I want to achieve greater heights in my mind. I want to understand my emotions more. I want to help other people to reach greater cognitive heights.
One of the things that brings me great joy is helping others. It makes me feel truly amazing. I want to help people to start a journey of discovering themselves, and loving themselves.
I know what it feels like to hate yourself. I know how crippling anxiety can be. I also know how alone you can feel if you are suicidal.
The good news is, I decided to do my best. I wanted to reach the best version of myself and keep on improving.
I’ve come a long way. Now I want to share that with other people.
DISCLAIMER
I would also like to remind you that I’m not a mental health professional. And I know that a lot of us don’t have the money to support their therapy. All I wish to do is some good, based on my own experiences.
If I help just one person, that is good enough for me. If you find what I have to say as offensive, that’s alright. I’ll look into what you have to say if you comment on my posts, and see if you make sense to me.
Remember that I don’t claim to be a mental health professional. I’m just a person who has gone through some tough times and hopes to help.
