This post is on fruits to soothe anxiety. When you feel anxiety, there is a need to cope with it. In order to cope with anxiety, what better way than to enjoy nature’s finest: FRUITS! Hey guys! I am not a mental health professional and I am in no way saying that eating fruits will […]
10 Habits to Break to Get Better Grades
You want to get better grades at school. How do you do it? Well, there are things you know you should be doing. Things such as, actually studying. But how about the habits you need to break to get better grades? Maybe you need to think about curbing bad habits so that you can start […]
How to Control Anger Outbursts
How do I control anger outbursts? This post is on how to control anger outbursts. If you need help with anger and rage management, you might get some useful information from here. I have included a free worksheet for anger outbursts that you might like at the end of this article. Allow me to tell […]
How to Stop Being Angry at Yourself
This is a post about how to stop being angry at yourself. There are so many reasons why you would be angry at yourself. However, make sure that you are angry at yourself for a completely logical reason. The first step is to ask yourself if your anger towards yourself is logical. All anger is […]
