This post is on fruits to soothe anxiety. When you feel anxiety, there is a need to cope with it. In order to cope with anxiety, what better way than to enjoy nature’s finest: FRUITS! Hey guys! I am not a mental health professional and I am in no way saying that eating fruits will […]
30 Anxiety Quotes to Get You Through Anxiety
I have come to believe that anxiety accompanies intellectual activity as its shadow and that the more we know of the nature of anxiety, the more we will know of intellect.” — HOWARD LIDDELL , “ THE ROLE OF VIGILANCE IN THE DEVELOPMENT OF ANIMAL NEUROSIS ” (1949) | Anxiety Quotes Fear sharpens the senses. […]
How to Deal with Coronavirus Anxiety
This post is about how to deal with coronavirus anxiety. Here are 9 ways to help you deal with corona virus anxiety. BE SAFE The first step to dealing with coronavirus anxiety is to be safe. You have to make sure you are doing all the things necessary to protect yourself. Follow the safety guidelines […]
How to Feel Better On a Bad Day
Sometimes you wake up and you just feel sad. Today was one of those days for me. I woke up and maybe it’s because my dream was sad, but I felt so low. This is how you can figure out how to feel better on a bad day. We all have those down days. You […]
