“Life is alchemy, and emotions are the fire that turns me to gold.” – Glennon Doyle, Untamed. A lot of us have buried our wants and desires. We did that because we wanted to make other people happy. This starts from a young age, and seeps into our very being. That means that as you […]
Unethical Guide to Setting Boundaries
Is setting boundaries hard for you? I know, SAME. This post is a reflection of my anger towards how it is such a task for me to not be an empath, people pleaser and doormat. Keep reading for my 17 hot and evil techniques for reclaiming your power. Unethical Guide to Setting Boundaries for doormats, […]
How to Heal Anxiety + Free Anxiety Healing Worksheet
Anxiety is extremely uncomfortable. If you’re here, you need no explanation. The good news is, you shouldn’t have to sit with your anxiety for long. You have to get rid of it super-fast and continue to live your peaceful life. We don’t have to live with the negative thoughts in our lives. We need to […]
7 Ways to Care for Your Mental Health During the Holidays
It’s that time of the year again. Festive season. Something you loved as a kid, but now it’s just a big old challenge for your mental health. Why is it so hard to celebrate and actually enjoy something that’s supposed to be fun? What are the techniques you can use to cope? Why holidays are […]
