Are you having a fight with your partner? It doesn’t have to be a terminating factor. Here you can learn how to address annoying things your significant other does. Relationships with anyone can hit a rocky road. When it’s with your significant other, those rocky roads have the potential to throw you off-course. Every mature […]
How I’m Healing My Body Dysmorphia
The last few weeks have been going great for me. I have been trying to heal the hatred I have for my body. It pains me to write that word: hate. It’s very painful to admit that you hate something beautiful that was given to you to meet your needs in this world. Anyway, I […]
How to Heal Anxiety + Free Anxiety Healing Worksheet
Anxiety is extremely uncomfortable. If you’re here, you need no explanation. The good news is, you shouldn’t have to sit with your anxiety for long. You have to get rid of it super-fast and continue to live your peaceful life. We don’t have to live with the negative thoughts in our lives. We need to […]
7 Ways to Care for Your Mental Health During the Holidays
It’s that time of the year again. Festive season. Something you loved as a kid, but now it’s just a big old challenge for your mental health. Why is it so hard to celebrate and actually enjoy something that’s supposed to be fun? What are the techniques you can use to cope? Why holidays are […]
