Self hatred is a very toxic trait and can lead to problems such as depression, difficulty creating and maintaining relationships, social awkwardness and anxiety, alcohol and drug dependency, poor decision making and other dangerous outcomes. Hating yourself makes it hard for you to thrive in an already challenging world. Self hatred is caused by many […]
How to Stop Being Addicted to The Internet
We live in an internet age. The internet provides us with great resources and helps us to keep up with people we know. The internet is basically a human right. But what happens when using the internet gets out of hand? I’m talking pulling all-nighters in the dark while scrolling through social media. Browsing addictive […]
How to Stop Being Angry and Resentful All the Time
Two years ago, I was a hot mess. I was prone to getting really angry, flying into violent rages, getting into screaming fests and in general being a miserable wretch. Today you would barely recognize me as that same person. I’m calm, composed and can easily talk myself out of my anger. Of course, like […]
6 Surprising Reasons Why You Feel Depressed
Certain causes of depression are pretty well known, and they are easy to recognize and treat. Examples of such are abuse, trauma, bad relationships, divorce, grief, and other such triggers. In fact, a lot of people attribute depression to these physiological factors. They are not wrong. Depression is a severe mood disorder caused by the […]
