This is a post on how to be more aware and present in your life. When you read this, take three deep breaths. Life is incredibly fast paced and we are more and more absent minded. This makes it hard to really feel everything that is happening to you. Sometimes we need to slow down […]
10 Relaxing Things to do When Bored at Night
I have been thinking of things to do when bored at night. That’s because I tend to do most of the productive things in the daytime. The things I do in the daytime include: Working out Writing Reading Obviously, that’s not all I do! Those are only the things I consider productive. It’s just that […]
How I Meditate 8 Best Guided Meditation Videos
I don’t know how to meditate. Sounds pretty weird for a post on meditation, right? Well, hear me out – I don’t know how to meditate on my own. I’ve been trying to meditate for ages. My mom would do yoga back when I was a kid, and always ended her yoga session with a […]
How Traveling Can Improve Your Spiritual Health
When you are out traveling to new destinations, you probably aren’t thinking about how much it’s going to refresh your mind, or boost your spiritual well-being. Keep reading to understand how traveling can improve spiritual health. When you think of growing your spiritual health through travel, you’re most likely thinking of visiting Indian ashrams, Buddhist […]
