Hey, beautiful souls. PS: I have a new book on Amazon called You Make Me Feel Like Crap. Click here to check it out. If you’ve been reading Cognitive Heights for a while now, you know that I have a people-pleasing issue. I find it hard to say no, because I don’t want to make […]
How to Figure Out What You Truly Want in Life + Free Self Discovery Worksheet
“Life is alchemy, and emotions are the fire that turns me to gold.” – Glennon Doyle, Untamed. A lot of us have buried our wants and desires. We did that because we wanted to make other people happy. This starts from a young age, and seeps into our very being. That means that as you […]
Unethical Guide to Setting Boundaries
Is setting boundaries hard for you? I know, SAME. This post is a reflection of my anger towards how it is such a task for me to not be an empath, people pleaser and doormat. Keep reading for my 17 hot and evil techniques for reclaiming your power. Unethical Guide to Setting Boundaries for doormats, […]
How I’m Healing My Body Dysmorphia
The last few weeks have been going great for me. I have been trying to heal the hatred I have for my body. It pains me to write that word: hate. It’s very painful to admit that you hate something beautiful that was given to you to meet your needs in this world. Anyway, I […]
