The journey to love yourself can be easy if you know where to go. I’m here to show you what you can do to learn how to love yourself. You have to be willing to be conscious of your self hating tendencies and to stop them in their tracks. You have to replace negativity with […]
How to Make Good Affirmations
Affirmations are great. They help you to recognize who you are by giving you a personal sense of your individuality. That’s not all. They also help you to combat negative thoughts that want to drag you down. Affirmations help you to raise your self esteem by recognizing and appreciating all the pretty cool things that […]
How to Get Rid of Weird Thoughts
So you’re at the beach and think: what if I stole that kid’s ice-cream and pitched it into the ocean? Or maybe your weird thoughts are darker and more sinister. Does that make you a bad person? The good news is, weird thoughts don’t make you a bad person. Let me take you through how […]
Self Care Tips for When You Feel Overwhelmed
When you feel overwhelmed, you need to look at how your mental health is doing. It’s actually during such trying times when you need to be paying more attention to self care. Here’s my own list of self care tips for when you feel overwhelmed. I’ve been feeling all sorts of feelings this past week. […]
