A lot of us are no stranger to being betrayed. Being betrayed causes hurt and agony. Read on to find out: How do you forgive someone who has betrayed you?
It’s not easy to forgive someone who has betrayed you. There are quite a few people who come to mind when I think of who betrayed me. These are people who have betrayed my trust over and over again. I always feel shattered when I think of how they could have broken my trust like that. Mostly though, I wonder how I could have put my trust in them like that.
However, I know that not forgiving people who betray you causes more harm to you than them. Some people don’t even want your forgiveness. On the other hand, you need that closure in order to move on and not waste your time on useless thought about them. So, how do you forgive someone who has betrayed you?
How Do You Forgive Someone Who Has Betrayed You?
Here are 6 ways to teach you: how do you forgive someone who has betrayed you?
- Focus on your peace
I learned to forgive people who have betrayed me because I care about my inner peace most. It’s easy to get sucked into a cycle of over thinking about someone who betrayed you. This time and brain space you are giving them is not what you deserve. You can use the time and energy to work on being productive for yourself. Use it to work on yourself and improve who you are as a person.
2. Learn your lesson
Forgiving is never easy. It means letting all the hate go. Letting all the hurt and pain go. However, you don’t have to give this person a chance to hurt you all over again. Learn your lesson and set some boundaries in place. Don’t allow yourself to be in situations that enable people to betray you.
3. Write a letter then burn it
Writing is therapeutic. It helps you to put your pain into a physical place. Write a letter about exactly how you feel and what happened. Pour your feelings onto the paper. Let everything out. Don’t worry about grammar or punctuation. Then, burn it up. This gives you some satisfaction about letting go.
4. How do you really feel?
When I feel betrayed, what I really care about is why I allowed it to happen in the first place. Learning where your hurt is helps a lot. How do you feel about the person that betrayed you? Is it about you or them? You’re allowed to feel anger and sadness over betrayal. Don’t be hard on yourself.
5. Confront the person who betrayed you
It’s easy to let go and not talk to the person who betrayed you. In fact, it shows that you have no self confidence. You need to let people know that they can’t continue doing unacceptable things to you. Maybe you can get an apology out of them, and it can help you to forgive them.
6. Let them go
Keeping people who have betrayed you around is a lot of work. Keeping your calm whilst remembering the times they broke your trust is really hard. You have to see them and interact with them like they didn’t do anything wrong to you. You need to evaluate whether it’s easy to keep them around or to let them go. People who betray you don’t need to stay in your life.
Learn to forgive people who betray you—but learn your lessons
Getting betrayed sucks. Forgiving someone who has betrayed you is very hard. In this article – How do you forgive someone who has betrayed you, I have outlined some ways to forgive and let go. I’m a strong believer in learning your lessons. Don’t allow people to treat you badly. Use the techniques listed in this post. Start with small steps to get you on the path of being stronger.
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