Are you having a fight with your partner? It doesn’t have to be a terminating factor. Here you can learn how to address annoying things your significant other does.
Relationships with anyone can hit a rocky road. When it’s with your significant other, those rocky roads have the potential to throw you off-course. Every mature relationship has its downs. When you meet someone new, they may appear to be spotless. As time goes on, you start seeing all their flaws come out in the open. Since when do they leave their stinky socks lying around? Their cute quirks begin to annoy you.
If you are in a loving relationship, it’s easy to iron out any grievances. However, a quick note: if you are always uncomfortable with someone’s actions and they are abusive to you, reconsider your relationship. You deserve to be in a loving and caring relationship. There is a perfect someone out there for everyone.
Without beating around the bush, let’s get right into how to address the annoying things your significant other does. It might be hard for you to be rational at such a time, but remember that these tips are tried and certified by me! I’m actually pretty hot-headed and sometimes fail to see reason, but I manage to get back into calm and peace. I know that I can control my reactions.
5 Ways to Address Annoying Things Your Significant Other Does
These are the 5 mindsets, mentalities and actions that I have compiled to help you to get through a rough patch in a relationship with your person. they are perfect for learning how to address the annoying things your significant other does.
1 | They still love and care about you
If you are in a loving, consensual and committed relationship, you should remind yourself that you chose to be with this person and the both of you love and care for each other. It can be easy to forget your initial emotions towards someone in the heat of strong emotions. I’d advise you to wait out these temporary emotions, especially if you actually like the person and want to spend your life with them. Assume that they are doing their best. In fact, maybe they are expressing their true feelings and being vulnerable.
2 | Focus on yourself
So, your significant other is making disgusted faces at you. Wait… that’s new. I didn’t know they could even make those faces at ME! If you ask them about it in that moment, chances are you will escalate the already tense situation. Focus on yourself—take the attention away from ruminating over their actions. The only person you can control is yourself. Other people will do whatever they want to, even if it hurts you—a person who they chose to love and care for.
3 | You are probably misinterpreting their actions
Did you provoke this reaction out of them? Maybe they were trying to listen to you and you said, “Forget it. You wouldn’t understand anyway.” Are they angry because of some other reason, maybe work, or family problems? Attributing everybody’s reactions to your actions is a cognitive distortion called personalization. Here, you think that everybody else’s words and actions are a direct result of something you did. Correcting this distortion can help you to be steadier in your life.
4 | Ask them what’s wrong
Number #4 on how to address the annoying things your significant other does: Ask them gently. Passive aggressiveness might be a sign you did something to annoy them. Maybe your significant other is dying for you to ask them what’s wrong. However, do not ask them exactly in the moment when they are expressing strong emotions. Yelling, “WHAT IS WRONG WITH YOU??” can make things worse. Ask calmly and lovingly. Emotionally stable people don’t usually act out unless something is actually up. You can ask them what that was about, or if they want to talk about it. I find that asking systematic and well phrased sentences can really help with discussions.
5 | Confront them
All my previous tips have been pretty non-confrontational. While I would have been the first person to confront someone about their actions, I have found that being calm and diplomatic usually gives me better results. If your significant other is caring and loving, you can be sure to iron out the problem in the shortest time possible. Ask them what they need from you, and lay down your suggestions as well. We all deserve to be treated with courtesy and understanding.
Everybody gets annoying sometimes
It’s part of human nature to get funny sometimes. We aren’t robots. Sometimes you can hit a nerve that really affects your partner. Most times it’s probably not you who is the problem. The key is to remain positive and remind yourself that they love you. It’s a two-way relationship, and sometimes people feel strong emotions. I hope this will help you to learn how to address the annoying things your significant other does.
Here is a curated list of similar topics you might like to browse:
- How to Stop Being Clingy in a Relationship
- How to Forgive and Move on in a Relationship
- How to Learn to Love Yourself
- How to Increase Self Love and Improve Relationships
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