Hating yourself is only bringing you sadness and bitterness. I know because I’ve been there. Not anymore, though! Let me show you how to create self love!
Loving and respecting yourself has immense benefits. Changing your mindset makes your life way better. Imagine a life where you love yourself unconditionally and have tons of self respect. You have a positive attitude and you can manage your emotions. That’s an amazing life! Why ever do we even hate ourselves? It only brings us misery and further difficulties. Stop hating yourself!
You have to learn to be aware of where you go wrong. The times you hate and blame yourself. The times you show self hatred. You need to stop those moments right in their tracks. Practice being more positive and soon it will come to you naturally.
When I was a little kid, I was always negative and bitter. In fact, I think I liked beingso hateful and sad. I never thought I’d ever learn to love myself. Even while I tried to create self love, it felt impossible. Yet, here I am! It’s almost my 22nd birthday and I’m brimming with self love and radiating happiness. Let me show you how to create self love!
Who Creates Self Love?
Sometimes we need to hear the obvious things: YOU are solely responsible for creating your self love. No one else can make you love yourself more. It has to be a decision from within. It has to be created by you.
When you make the decision to create self love, you will see more opportunities opening up to you. You will start to be aware of yourself more. You will start to be aware of the times you’re not showing yourself any love. You will learn to counter these negative thoughts with positive ones. It’s always a fruitful journey.
How to Create Self Love
My 5 tips on how to create self love:
1 | Practice Mindfulness
Here’s my number one tip on how to create self love. When you make the decision to love yourself, you will find yourself being mindful of where your thoughts go. However, you can be extra mindful by monitoring your thoughts. Think of what kind of thoughts you have towards yourself—are they positive or negative? If you get any negative thoughts, let them slide away, carrying no weight. Counter them with positive thoughts. Reassure yourself that you are worth good things.
2 | Set boundaries for self love
You probably have no self love because you don’t have a set of boundaries governing your existence. Think of all the times people have unfairly taken advantage of you. You feel sorry for yourself, or get mad at yourself for allowing yourself to be treated in such a way. Start out by writing that down. ‘I will not let anyone unfairly take advantage of me’. Writing these down and following through with this will make you stronger. In fact, more people will respect you if you clearly have boundaries.
3 | Respect yourself
Don’t say derogatory statements to yourself. In the same breath it takes to say bad stuff to yourself, say something good. Don’t say negative things about yourself to other people. Don’t showcase your flaws. Learn to respect yourself. Don’t make yourself feel small. Treat yourself like you would any human being. You, too, deserve the same treatment from yourself. This is one of my top tips on how to create self love.
4 | Practice gratitude
If you practice gratitude, you will get more. Be grateful for your strengths. Celebrate your good parts. Concentrate on your best traits. What’s the use in wallowing over your flaws? Life is short—don’t be negative. This is your exciting adventure. A lot of people lack the amazing qualities you have. A lot of people want to have those tiny sides to you that you never notice because you’re too busy concentrating on things you don’t have.
5 | Treat yourself like a good friend
Lastly on how to create self love: Why are we so horrible to ourselves? Don’t we know that loving ourselves has more benefits that self hatred? It takes effort to start being good to yourself, but with time it will get easier. Learn to treat yourself like a good friend. Buy yourself things, take yourself out on dates, treat yourself to spa days, do all kinds of nice things for yourself. You need to be nice to yourself to create self love.
Only You Have the Power
I’m so glad that one more soul wants to learn how to create self love. You need to make the conscious decision to give yourself a chance. You deserve to see life in a world where you love yourself. You deserve to be positive under any circumstances. You deserve to tell yourself positive things every day. Create self love and see this become your new reality.
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