How to Forgive Someone Who Hurt You Intentionally

You know that they have hurt you intentionally. This can make you feel all sorts of hurt. The disrespect, the fact that they couldn’t give you the truth, and how they thought they could fool you. Here’s how to forgive someone who hurts you intentionally.

Forgiving anyone is a hard task for a lot of us. It’s difficult to be hurt by someone and continue to treat them like nothing happened and to talk to them normally. You can choose to hold it against them. This will drain your energy—especially if you hate that person for hurting you.

Choosing to forgive above anything else is a choice you have to make. You can choose to forgive someone and yet continue to be wary of them. This is actually a great way to learn a lesson after being hurt. Read on to learn how to forgive someone who hurt you intentionally.

How to Forgive Someone Who Hurt You Intentionally

Here are 6 tips on how to forgive someone who hurt you internationally:

1. Your personal peace is important. Forgiving and letting go gives you peace of mind. It takes the edge off of running into that person and interacting with them. Even when you know that you have been hurt intentionally, its easier to let go than keep it inside forever.
2. Holding a grudge is self sabotage. You need to learn how to forgive someone who hurt you intentionally. If you don’t forgive the person who hurt you, you’ll waste time thinking about them. Every time I’ve held a grudge over someone else, I end up thinking about them even more than they think about me! Use this brain space to do productive things that will improve your life.
3. You can’t help some people. There are people who lack basic empathy. Hurting someone intentionally is a hard-enough task for most of us. People who can’t even find the heart to apologize really have some answering to do.
4. Confront them. You need to stand up for yourself and let them own up to the fact that they hurt you. This encounter can also get them to apologize to you.
5. Explain yourself clearly. Standing up for yourself is an important thing to do so that people don’t hurt you all over again. This is another way to learn how to forgive someone who hurt you intentionally.
6. Learn your lesson. If you get hurt, it’s your duty to ensure that you learn your lesson. You’re allowed to forgive someone who hurt you intentionally, as long you remain wary of them. Don’t allow yourself to be hurt over and over again. This sends a message to them that it’s okay to hurt you again.

Forgiveness is key—but learning your lesson is important

While understanding how to forgive someone who hurt you intentionally, you need to remember that the things we allow tend to stick. If you say nothing when you are hurt, people learn that it is okay to hurt you. It’s good to forgive others for your own peace. However, learn to never accept any injustice to yourself.