Hating yourself for your past mistakes is only going to bring you more and more hurt as time goes on. Start learning how to forgive yourself for past mistakes and let go.
We all do things that we’re not proud of. Later on, we despise ourselves for those mistakes.
Overthinking and analyzing such situations can lead to depression, anxiety and a whole host of negative emotions.
It’s easy to hate yourself for your past mistakes. It’s easy to keep beating yourself up over these actions.
These patterns of thinking clear the way to mental problems like depression, self hatred, self loathing, and low self esteem.
MAKING MISTAKES IS NOT A CUE TO BEGIN CRITICIZING YOURSELF TO OBLIVION. AS MUCH AS WE DON’T APPROVE OF OUR PAST MISTAKES, WE MUST RESOLVE THEM BY TELLING OURSELVES THAT IT WAS THE BEST WE COULD DO IN THAT MOMENT.
Also Read from here: How to Trust Yourself More
I have had my fair share of mistakes that have haunted me for a number of years. You can imagine the amount of stress they have brought about.
Certain incidences have a way of shaping our lives for years to come. However, we can learn to forgive, let go, and move on. Read on to learn how to forgive yourself for past mistakes.
How to Forgive Yourself for Past Mistakes
Here are 5 ways to answer your question: How to forgive yourself for past mistakes:
1. You are not disgusting
Feeling like crap about your past decisions can make you feel like you’re a disgusting person, or worse.
Save yourself from years of damaging thoughts by accepting the fact that, no, you are not a disgusting person.
We follow certain rules of society and culture that shape the way we think. We should create rules for ourselves. One such rule should be that you are not disgusting for your past mistakes.
Also Read from here: How to Stop Hating Yourself
2. They were probably informed decisions
The old you was probably acting on a sound mind. We all change. We all grow spiritually and mentally. What you thought then was good enough for you.
If you feel different now, you should know that in 2 years’ time, you will be a completely different person. This can help you to learn how to forgive yourself for past mistakes.
3. You won’t repeat your mistakes
You can’t keep beating yourself up about things you have learned lessons from. You can’t repeat certain mistakes again, so it’s about time you moved on. Stop overthinking things that are done and dusted.
Also Read from here: How to Forgive Someone Who Hurt You Intentionally
4. It probably wasn’t so bad
If you always ask yourself how to forgive yourself for past mistakes, there is one particular answer for you. We as humans tend to blow things out of proportion.
Our past mistakes are just another set of mistakes and literally everyone makes mistakes. Don’t think of your mistakes as the end of the world. Besides, there are probably worse mistakes to make out there. Not to turn things morbid, but that does tend to put things into perspective.
Also Read from here: How to Forgive Someone Who Isn’t Sorry
5. Talk to someone
Some of our actions have consequences. Some of our past mistakes have ripple effects that affect us later on in life. if you feel that you have to cope with these emotions, talk to a therapist. They can help to walk you through the experience and coping techniques. They can help you to forgive yourself for past mistakes.
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It’s time to move on
Things in the past tend to drive us crazy.
Some of us have unresolved chapters in our lives. We refuse to go back and visit exactly why things turned out the way they did. This causes us to be stuck in the mistakes of the past. We fail to move on and continue being limited by things like this.
I hope you can learn how to forgive yourself for past mistakes. It’s time to let go and move on from your past mistakes.
Please scroll down below to the comments and talk to me about how a past mistake has haunted you in your life. Are you finally ready to forgive and let go?
Additional Helpful Posts:
- How to Forgive Someone Who Hurt You Intentionally
- How to Forgive Someone Who Isn’t Sorry
- How to Forgive and Move on in a Relationship
- How Do You Forgive Someone Who Has Betrayed You?
- How Affirmations Saved My Life
- How to Stop Being Angry and Resentful All the Time
- How to Get Rid of Anxiety Forever
- How to Get Rid of Stress and Anxiety
- Why do bad things happen to good people?
- What to Do When You Feel Overwhelmed
Helpful Books on Forgiveness:
- The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable by Katherine Schwarzenegger Pratt
- Forgiveness: How to Make Peace With Your Past and Get on With Your Life by Dr. Sidney B. Simon and Suzanne Simon
- Forgiveness Made Easy: The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Goby Barbara J Hunt
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