These are the things I do to cool off when I get angry. I’m a pretty short-tempered person. However, these days there is a difference. I just don’t react, and so I don’t get angry as much. There is nothing wrong with getting angry. Anger is just an emotion. It wants to move through your […]
7 Ways to Avoid Getting Angry
This is a post on how to avoid getting angry. It’s a helpful list, if I do say so myself. That’s because I am someone who gets angry easily. At least I used to be.
How to Stop Being Angry at Your Parents
First of all, I’d like to state that your anger is valid as a child. I’m not telling you how to pretend you are not angry, or make the anger disappear like it’s useless. I know how it feels to make someone feel like a dummy for getting mad. We get mad for a reason. […]
How to Control Anger in a Relationship
Being an introvert with social anxiety, the truth is that I haven’t met a lot of people. However, I do know that there are people out there who won’t get angry at you for having boundaries. Relationships are not always toxic and full of anger. There are so many people who won’t bat an eye […]
