TED talks are great. They motivate you, inspire you, and teach you. Let’s take a look at 5 TED talks on anxiety to help you understand it and cope better.
How to Fight Anxiety at Night
Feeling anxious at night? You’re not alone. In this post, let’s find out some cures for your night time anxiety.
5 Fruits to Soothe Anxiety
This post is on fruits to soothe anxiety. When you feel anxiety, there is a need to cope with it. In order to cope with anxiety, what better way than to enjoy nature’s finest: FRUITS! Hey guys! I am not a mental health professional and I am in no way saying that eating fruits will […]
5 Yoga Poses for Anxiety Relief in Seconds
This post is about 5 yoga poses that you can do for instant anxiety relief. Okay, I cheated – the first 4 poses are from yoga, but the last one is from Qi Gong (Qi Gong is an ancient Chinese body flow). The reason why I added it to this list is because it is […]
