You know you need to learn how to set boundaries and learn to say NO when things are getting a bit too much. Our minds have a way of communicating with us that something is wrong. We are giving too much, or we’re being taken advantage of. Chances are, you’re here because you know that […]
How I’m Dealing with My People Pleasing Behavior
Hey, beautiful souls. PS: I have a new book on Amazon called You Make Me Feel Like Crap. Click here to check it out. If you’ve been reading Cognitive Heights for a while now, you know that I have a people-pleasing issue. I find it hard to say no, because I don’t want to make […]
