Feeling overwhelmed? Life gets that way a lot of the time. Deadlines, emotions, circumstances, surprises—all these things get your brain on overdrive. Let’s dive into what to do when you feel overwhelmed. Life can get crazy. It can spin out of control when you least expect it to. In order to cope with this, our […]
What to Do When You Feel Depressed
If you are feeling really bad, and are in danger of harming yourself, please reach out to someone. Check out these hotlines . Don’t use this site as a solution to mental illnesses. It’s only a guide on what to do when you feel depressed. A lot of things make us feel depressed. Sometimes we don’t even know why we feel this way. I have a […]
How to Enhance Coping Skills in Schizophrenia
Schizophrenia is a mental disorder that can have varying degrees of severity. It causes patients to have distorted thoughts, feelings and can affect the way they react to certain situations. Schizophrenic patients can have periods of time during which they experience life normally. However, some people can have continued psychotic episodes. Mental disorders can be […]
