Coping skills are needed when life gets a bit much. Learn how to stop crying when depressed. I’m no stranger to crying when depressed. If I had a dollar for how many times I’ve cried due to being depressed… Well, let’s just say I would be very rich. I’m pretty skilled at crying at all […]
How Affirmations Saved My Life
Take a look into my mind and see how affirmations saved my life. “Every thought we think is creating our future. ”― Louise L. Hay This is a bit of a different post, where I’ll be baring my heart open to some of my darkest secrets. I’m hoping it will be a bit cathartic to me, […]
What I do When I Feel Ugly
I don’t even want to type this for fear that I’m going to attract more of it. But today, I feel ugly. It’s actually a bit crazy because I’ve been on a great spell of self love and being grateful for how I look. Suddenly I feel like I don’t look good. I’ve just been […]
What not to do When You’re Depressed
Once in a while, you might find yourself depressed. Or maybe you have a clinically diagnosed depression disorder. There are a bunch of things you can do to reduce your depression. You know the works—eating healthier, working out, reading good books, talking to friends and finding hobbies that make you happier in general. How about […]
