We grow up with this set of beliefs and unspoken rules that we either come up with ourselves due to circumstance or experience—or they are instilled in us through parents, teachers and friends. Some people go through toxic relationships with these mentors and peers. As a child, this shapes who you are going to be. […]
How to Pretend You’re Not Upset
We all get hurt and upset at some point. That’s how life is. There are good times, and bad times. I didn’t come up with the rules—that’s just the way things work. What happens when someone close to you hurts you? It feels really bad. It could be family, friends, or a significant other. It’s […]