A lot of us are no stranger to being betrayed. Being betrayed causes hurt and agony. Read on to find out: How do you forgive someone who has betrayed you? It’s not easy to forgive someone who has betrayed you. There are quite a few people who come to mind when I think of who […]
How to Journal for Mental Health
Journaling is good for your mental health. Many mental health experts suggest that journaling helps to improve depression, anxiety and stress. Read on to learn how to journal for mental health. Paper or computer? In this digital age, everyone stores everything online or in their digital gadgets. This means you can journal in apps, websites […]
