Take a look into my mind and see how affirmations saved my life. “Every thought we think is creating our future. ”― Louise L. Hay This is a bit of a different post, where I’ll be baring my heart open to some of my darkest secrets. I’m hoping it will be a bit cathartic to me, […]
How to Trust Yourself More
In the world today, there is a lot of distrust, hate and disgust of our own selves. We try to seem like we have it all together on our social media. We post the best pictures and write self-love affirmations in the captions. However, deep inside we absolutely loathe ourselves. One of the reasons why […]
How I’m Unlearning All I’ve Been Taught About Emotions
We grow up with this set of beliefs and unspoken rules that we either come up with ourselves due to circumstance or experience—or they are instilled in us through parents, teachers and friends. Some people go through toxic relationships with these mentors and peers. As a child, this shapes who you are going to be. […]
How to Stop Being Too Nice
Learn how to stop being too nice. As in, being nice to others but at a cost to your own self, whether emotionally, financially or physically. If you are an empath, you can relate. We just tend to stick up for others and be used as a fallback or a cushion. In this post, I […]
