Certain causes of depression are pretty well known, and they are easy to recognize and treat. Examples of such are abuse, trauma, bad relationships, divorce, grief, and other such triggers. In fact, a lot of people attribute depression to these physiological factors. They are not wrong. Depression is a severe mood disorder caused by the […]
5 Genius Ways to Stop Being Shy
Being shy leads to missing out on opportunities like jobs and relationships. Shy people can attest to feeling terrible after failing to be confident. Read on to find out how to stop being shy. Shyness is a trait in a lot of people today. It’s easy to say that you’re going to accept your shyness […]
How to Pretend Everything Is Okay
There are some periods in our lives where nothing is okay. You try but you can’t help thinking that everything has gone sour. The light and happiness is sucked out of your life. All you can do is pretend to your friends and families that everything is okay. Read about how to pretend everything is […]
How to Forgive Yourself for Past Mistakes
Hating yourself for your past mistakes is only going to bring you more and more hurt as time goes on. Start learning how to forgive yourself for past mistakes and let go. We all do things that we’re not proud of. Later on, we despise ourselves for those mistakes. Overthinking and analyzing such situations can […]
