Are your nights boring and lack the spice the rest of your day has? I know what it feels like when you have your entire daytime routine down but your nights are incredibly empty. That is why I created this new nighttime routine to fill the time I have when the sun goes down and […]
How to Sleep Well at Night and Wake Up Feeling Refreshed
This is a post on 10 things you should do in order to sleep well at night and wake up feeling refreshed. 1 . No phone before bed This is a very hard rule to follow before bed. However, it will help you to sleep well at night and wake up feeling refreshed. Using your […]
